I was deliberating whether I should hunt out the spices, grind them down, and then be in the proud knowledge that I have created it from scratch, but no
being the kind, caring person I am, I thought that the average Expats.cz reader is leading the kind of fast-paced, exciting life style that doesn´t allow for these distractions. So, I already have the spices ground up and packaged in a nice plastic jar which you can buy from your friendly local Tesco supermarket in the international foods section.