I offer psychotherapy using the Percon-Centered Approach (PCA), which is rooted in creating a supportive and non-judgmental environment where clients are free to explore their thoughts and feelings. This non-directive approach focuses on aiding clients in exploring their authentic selves in relation to their lived experiences. My role as a therapist is to facilitate self-discovery and personal growth, by adapting to the client’s needs.
Person-centered therapy (PCA) developed by Carl Rogers, does not provide a specific technique or strategy - rather, the therapist adapts to the personal needs and rhythm of the client. In PCA, psychological problems are due to a disconnect between who you are and what you live or want to be - or between your true authentic self and your lived experience. Therefore, the main goal is to create a safe and supported space where the therapist accompanies the client in examining their identity by looking at their motivations, desires, and behaviors. The therapy is tailored to fit individual needs. It could be beneficial for anyone experiencing a problem, emotional, psychological, or mental discomfort - or simply for prevention and self-development. In the sessions, I attempt to follow the client’s rhythm - there can be a lot of talking, questions, and answers, or important moments of silence, monologue, or explanations. Moreover, the client chooses to continue, as long as they need or desire. There is no specific frequency or duration of sessions – a good start is generally a 45-minute session once or twice a week. The normal fare is 80€ or 2000 CZK, however, I propose flexible pricing - lower fares could be discussed for people with low-income levels and students. The sessions are available in French, German, and English.
