The meal was a traditional Kenyan one, based on ugali, a dish of cornmeal cooked with water to a sticky consistency. It’s the starch staple of the region and used to scoop up a variety of accompanying meat and vegetable dishes. For this meal, the runners prepared three different dishes; chicken, potatoes, and spinach. The food was basic and organic, not processed and is based on what is easily grown in the fields back home. To make the event a bit multicultural, Czech goulash was also served up, along with fresh slices of chleba.